In this pandemic, it's very natural for the person to be surrounded with much anxiety and panic. Both the professional and personal lives do suffer due to anxiety and panic that a person takes. So, when anxiety starts to surround the person, he/ she has low self-esteem.

Hence, it's essential to regulate anxiety and panic and understand it correctly. Anxiety is a mental health disorder by feelings of worry or fear in a person. Such sentiments are so strong that it starts to interfere with the daily activities of the person.

Cause of developing anxiety and panic attacks

The ongoing stress in life is one of the major causes of developing anxiety in any individual. Life events like the death of a close one, suffering from a severe medical ailment. Even disturbing professional life can also add to the anxiety of the person.

Moreover, the personality of the person can be one of the reasons for anxiety. Plus, some mental health disorders can become the reason for anxiety.

Symptoms of suffering from an anxiety disorder

When a person suffers from anxiety, they tend to show specific symptoms. They feel immense nervousness, restlessness and remain tense all time. All-time they have a sense of impending danger, panic, or doom.

Moreover, they suffer from increased heart rate. A person can also feel sick to their stomach at times. Plus, they tend to have a weak immune system too.

How will you get control over anxiety disorder with the help of medications?

Most doctors do recommend their patients to take pills of Xanax to get control over anxiety disorder. It belongs to a class of medications known as benzodiazepine. This medication does act on the brain and nerves (central nervous system).

When you properly intake pills of Xanax, it does produce a calming effect on a person. Moreover, it enhances the impact of a particular natural chemical in the body (GABA). Taking it does make a feeling of sedating and calming. Do take it under the supervision of a doctor only.